Is a shoe or boot better for hiking?

A hiking shoe (vs. a boot) is your best bet for most mild to moderate trails. Why? Hiking shoes combine grip and traction with lightweight materials to keep you light on your feet—yet glued to the trail. That said, hiking boots or trekking shoes are better served for multi-day backpacking trips, super-steep summits, or to gain extra ankle protection and stability for painful or injury-prone feet.

What is the difference between hiking boots and trekking shoes?

First, let’s talk about their similarities. Both hiking boots and trekking shoes are more rugged than their hiking “shoe” cousins and prioritize stability, durability, and rugged protection for long hikes on tricky terrain. The truth is these two shoe terms—hiking boots and trekking shoes—are often used interchangeably. The key difference is that hiking boots are typically referenced for shorter excursions and trekking shoes are referenced for longer journeys and long backpacking trips.

What is the difference between hiking shoes and regular shoes?

Hiking shoes take traction and durability up a notch compared to regular shoes. Many regular shoes don’t feature much outsole tread nor lateral stability. But with hiking shoes, these features are crucial. We don’t recommend wearing regular shoes for hiking, since they might do more harm than good for your foot health. Hiking shoes feature plenty of traction, durability, and stability to help you stay safe and stable on uneven terrain. These elements can help you avoid ankle sprains, blisters, and injury from rocks, trees, and other debris.

Can hiking shoes be used for daily use?

Yes, and no! First, hiking shoes can absolutely be used for daily use, and many people do—especially in winter months or mountainous regions. That said, the rubber lugs designed to grip dirt trails can get worn down faster on concrete and pavement, so to preserve the longevity of your hiking shoes, it’s best to use them mostly on the trails.

hiking shoes Archives - KURU Footwear

Explore the key differences between hiking shoes vs boots in our comprehensive guide. Make an informed decision to enhance your performance and comfort.

With all of the hiking shoes available today, it can be hard to choose which ones are right for you. Find out how to choose the best fitting pair here!

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