Yoga is a great way to relax and focus the mind and body. These yoga poses will help you stretch your feet and give you all the benefits of a good yoga session.

From keeping us active to protecting us from injury, our feet do so much for us every day. Here are just a few of the things we should thank our feet for.

If you’re like most people, your feet take a beating. Here are the top nine things that may be destroying your feet—and what to instead to keep them healthy!